こんにちは😃
vanamでは、ヨガの他によもぎ蒸しも行っています。実際よもぎ蒸しに興味はあるけど、何に良いの？と言う方のためによもぎ蒸しについて少しお話しします٩̋(ˊ•͈ω•͈ˋ)و⚑⁎∗ｴｲｴｲｵ～❤︎
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よもぎ蒸しは韓国に古くから伝わる民間療法です。
よもぎは万能薬と言われており様々な効果が期待できます🌿
飲んだり、食べたりしても良いのですが、よもぎ蒸しは女性器に直接蒸気が当たるので粘膜からよもぎの成分を吸収できます。
(膣からの吸収は腕などの皮膚に比べて40倍とも言われています)
«よもぎ蒸しの効能»
▪️肌のターンオーバーが活発になり、美肌に
▪️大量に汗をかくので、毒素を排出しデトッ クス効果
▪️内側から温めるので、内蔵の働きが活発になる
▪️腸の血行を良くし、便秘解消
▪️生理痛、生理不順、更年期障害の緩和
▪️婦人科系の不調を整える
▪️リラックス効果
他にもよもぎは体に良い事が沢山💜❤💙💚
ただ、直ぐ体質が変わるかといったら変わりません！
続けることが一番大切!!
11月よもぎ蒸しのモニターも募集中です！
この機会にぜひよもぎ蒸し体験してみませんか？
